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Woman wearing shorts doing stretch on path.

The Injury Hump

[vc_row][vc_column][vc_column_text]The injury hump can happen even to the best of us. The rehabilitation process of an injury can be challenging for...

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Tips for the gym newbie

[vc_row][vc_column][vc_column_text]If you’ve just joined a gym and are looking for tips, look no more! At Pivotal Motion, we’ve compiled a...

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Prehab in Retirement

[vc_row][vc_column][vc_column_text]Prehab in retirement is a critical component of physical, emotional and mental wellbeing. At Pivotal Motion, we cater to a wide...

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