Visit Podiatry
BOOK NOW
07 3352 5116
BOOK NOW
Causes of foot rash...
There are a few conditions that make up the majority of foot rashes....
There are a few conditions that make up the majority of foot rashes. Some are infective (caused by dermatophytes or bacteria), some are non-infective, and some come about due to an overly active immune response from the body. Below are the 4 most common conditions that present as a...
01/02/2019
Diabetic Foot wound management...
The idea behind Diabetic foot wound management is to maintain an optimum healing...
The idea behind Diabetic foot wound management is to maintain an optimum healing environment. There are a few factors that affect the environment of the wound including: Callus (hard skin) over the wound causing increased pressureUlcer slough (non-volatile skin) covering wound Excessive time spent on feet without supportive...
01/02/2019
Back to school – How to find well fitted shoes...
With school commencing for yet another year, parents and kids are busy...
With school commencing for yet another year, parents and kids are busy preparing for a smooth start to the year. One question we are hearing a lot of is how do we know if kids are wearing the right pair of shoes? As we are on...
01/02/2019
Our top tips for back-to-school health...
The holidays are over, so it’s time to get back into the...
The holidays are over, so it’s time to get back into the swing of the school year! Whether you’re dealing with a first-grader or a teenager who’s in their last year of senior schooling, maintaining a healthy, active lifestyle is the key to a happy,...
01/02/2019
How to avoid injury, the do’s and don’ts for the...
Running is a fantastic exercise to incorporate into your training routine. The...
Running is a fantastic exercise to incorporate into your training routine. The health benefits that arise from jogging help reduce the risk of some of the biggest health burdens in Australia, including heart disease, stroke and cancer. To ensure you avoid injuries when beginning running,...
12/12/2018
Recovering From Exercise...
Exercise FB The recovery period from a strenuous bout of exercise has been...
Exercise FB The recovery period from a strenuous bout of exercise has been shown to be just as important as the actual exercise itself. Allowing proper recovery from exercise aids in managing tissue and muscle repair, reducing inflammation and improving physical and psychological function.Rest and sleepAllow...
12/12/2018
Back To School – Get The Right Fitted Backpack For...
Backpacks come in all sizes, colours, fabrics and shapes. They are not...
Backpacks come in all sizes, colours, fabrics and shapes. They are not just a means to carry school books and lunch packages around, they are also a way for kids of all ages to express their sense of style. Compared to shoulder bags or purses,...
10/12/2018
Five Unexpected Ways to Relieve Back Pain...
Back pain is one of the most common injuries seen by physiotherapists....
Back pain is one of the most common injuries seen by physiotherapists. It can affect all people for a variety of reasons, whether it be structural or functional. Strengthen Core Muscles Strengthening your core doesn’t just help you to get abs and look great, it assists with...
07/12/2018
Hot Tips on Getting Back into Exercise...
With the warmer weather kicking in, it becomes a little easier to...
With the warmer weather kicking in, it becomes a little easier to exercise. However, it is crucial you do not rush to achieve your ‘summer body’ – it is a process that must be taken carefully to prevent a setback.  This blog will tell you...
07/12/2018