07 3352 5116
Call Email Map Hours
Minimalist footwear, running technique, and how physiotherapy can help – …
Historically humans have run barefoot or in flat shoes without a heel …
Historically humans have run barefoot or in flat shoes without a heel wedge, cushioning, or arch support. As modern communities developed, hard surfaces such as roads and footpaths became more common. To counteract this, came the invention of the modern running shoe in the 1970s. The …
24/07/2017
Power bands, Physiotherapy and Joint Stiffness
Are you suffering from joint stiffness? Look no further. Pivotal Motion Physiotherapy …
Are you suffering from joint stiffness? Look no further. Pivotal Motion Physiotherapy can help! Contact us on 07 3352 5116 Joint Stiffness and Physiotherapy A common symptom of many injuries is joint stiffness. This can often occur after the inflammation from an injury has settled and can be …
20/07/2017
Minimalist footwear, running technique, and how physiotherapy can help
Who has heard of minimalist running or barefoot running? Maybe a friend …
Who has heard of minimalist running or barefoot running? Maybe a friend has told you to read “Born to Run”, or insisted you get a pair of Vibram shoes? Well… Born to Run is a very interesting read, highly recommend it to any running fans, …
18/07/2017
The Role of ‘Glute Med’ in Lower Back Pain.
Injury and strain to the gluteal muscles are usually an overuse injury …
Injury and strain to the gluteal muscles are usually an overuse injury from extended periods of training or the result of sudden contraction.  The gluteal muscle group is comprised of three muscles, gluteus maximus, gluteus minimus, and gluteus medius. The glutes are the primary controller …
27/06/2017
June/July Holiday Strength & Conditioning Class for Adolescents!
Pivotal Motion Physiotherapy is proud to announce a June/July Holiday Strength & …
Pivotal Motion Physiotherapy is proud to announce a June/July Holiday Strength & Conditioning Class for Adolescents!   Pivotal Motion are introducing a new June/July Holiday Strength class for boys and girls aged around 9-15 years. The program will begin on Monday 26th June and will run until …
15/06/2017
How Physios explain soft tissue injuries and initial management
This blog aims to explain soft tissue injuries and the current sports …
This blog aims to explain soft tissue injuries and the current sports medicine practices for acute and long term management of injuries.  Furthermore we explore the research behind some new and upcoming therapeutic techniques which are increasing in popularity within the sports medicine and body …
12/05/2017
Shoulder Dislocation Taping
This video for one for our athletes.  Shoulder instability, whether genetic or …
This video for one for our athletes.  Shoulder instability, whether genetic or traumatic via injury, can be a limiting factor with returning back to sports.  This video does not substitute a return back to sport rehab program but will give a little "extra" support when …
04/05/2017
Proud baseball physio sponsors
Brag status!!  We do love our baseball at Pivotal Motion Physiotherapy.  As …
Brag status!!  We do love our baseball at Pivotal Motion Physiotherapy.  As proud physiotherapy sponsors of Windsor Royals and Brisbane Bandits Baseball Sides we are excited about these two clubs.
03/05/2017
The Copenhagen Adduction Exercise: hip adductor training for field-based sports
Groin injuries far too often put a halt to promising seasons for …
Groin injuries far too often put a halt to promising seasons for field based athletes; especially for soccer players! Approximately 10% of football-related injuries are groin strains and unless managed properly they can become a chronic problem. The hip adductors are a collection of six (6) muscles …
05/04/2017
What does being a Brisbane sport trainer involve?
Suffering from Sports Injuries? Pivotal Motion has helped people in Newmarket, Ashgrove and …
Suffering from Sports Injuries? Pivotal Motion has helped people in Newmarket, Ashgrove and Windsor with their years of experience. Call us today 07 3352 5116  Prior to arriving To be an effective Brisbane sport trainer, it all begins with preparation. Having a good understanding of the sport, level …
21/03/2017
Can stretching help prevent injuries?
How important is stretching when you exercise? It might depend who you ask. We …
How important is stretching when you exercise? It might depend who you ask. We have long been told that stretching helps prevent injuries and this is still the view of many working in the field. There is no shortage of sports organisation websites, fitness trainers and sports medicine …
06/03/2017
Preventing Sports-related Injuries
Sport Injuries? Pivotal Motion your local Physio can help. If you are in …
Sport Injuries? Pivotal Motion your local Physio can help. If you are in the Newmarket, Windsor, Ashrove, Red Hill, Kelvin Grove & Herston area. Call us today 07 3352 5116 Athletes are generally classed as good or bad depending on their performance in sport. In elite sport however, …
24/02/2017
Brisbane Bandits Baseball Side 2017 Championship Win
Pivotal Motion Physiotherapy have been proud physiotherapy sponsors of the Brisbane Bandits …
Pivotal Motion Physiotherapy have been proud physiotherapy sponsors of the Brisbane Bandits Baseball Side. Bobbie-Jo has been medically looking after this side for 3 years with sound success. Touch wood!! Thanks to the Brisbane Bandits for having the clinic back on board for another season.
20/02/2017
How a Physiotherapist can help make sports better for kids
It is important that children engage in sports from a young age.  …
It is important that children engage in sports from a young age.  It is well established that participation in sports from a young age extends further than improvements in physical ability.  Literature has linked it to improved confidence, social skills, performance in schooling and the …
20/02/2017
Top Five Causes of Back Pain
Pivotal Motion’s Top Five… Ways to Blow your Back Weekend Warriors A classic mode …
Pivotal Motion’s Top Five… Ways to Blow your Back Weekend Warriors A classic mode of injury, weekend warriors make up a significant portion of our back injuries and clinic visits. Whether it is slogging through the long, built-up to-do list or smashing out a weeks’ worth of …
18/02/2017