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Pivotal Motion’s Top 10 Tips and Products for your Summer …
What are some easy ways to stay healthy and in shape this …
What are some easy ways to stay healthy and in shape this summer?   Now that the winter has passed, we can look forward to Summer 2017. While you may be gearing up for the festive season, it is important to stay active and look after your …
02/11/2017
Staying Awake at Work: Pivotal Motion’s Top 5 Exercises to …
We’ve all been there. Whether sat at work with the monotony mounting, …
We’ve all been there. Whether sat at work with the monotony mounting, exhausted after binge-watching the new season of GOT or cramming for an exam and you just can’t stay awake. Here at Pivotal Motion, our physio Butch (right) understands that sometimes your eyelids just won’t …
31/10/2017
Five Tips on How to Prevent Hip Injuries
Overview on Hip Injuries The hip joint is one of the most important …
Overview on Hip Injuries The hip joint is one of the most important joints in our body. Its’ primary function is to bear the weight of the body in static (standing) and dynamic (walking, running) postures. It is a highly movable joint with three degrees of …
13/10/2017
Posture Bras help women’s posture
Are you struggling with upper back pain? Come see us at Pivotal Motion …
Are you struggling with upper back pain? Come see us at Pivotal Motion Physiotherapy, your prime Physiotherapy clinic in North Brisbane. Did you know that 80% of women are wearing the wrong sized bra? If you have a fuller figure, and larger breasts, wearing the wrong size …
25/08/2017
7 Best Strength Exercises for When You’re on the Go
Are you struggling to find time to exercise? Below features some brilliant …
Are you struggling to find time to exercise? Below features some brilliant exercises when you're on the go. At Pivotal Motion, your prime Physiotherapy clinic in North Brisbane, we can provide you with great exercises which are perfect for your busy lifestyle. 1. Push-up As timeless as …
23/08/2017
Minimalist footwear, running technique, and how physiotherapy can help – …
Keen runner but suffering from injuries? Come see the experienced physiotherapists at Pivotal …
Keen runner but suffering from injuries? Come see the experienced physiotherapists at Pivotal Motion Physiotherapy in North Brisbane today to help! Historically humans have run barefoot or in flat shoes without a heel wedge, cushioning, or arch support. As modern communities developed, hard surfaces such as roads …
24/07/2017
Power bands, Physiotherapy and Joint Stiffness
Are you suffering from joint stiffness? Look no further. Pivotal Motion Physiotherapy, …
Are you suffering from joint stiffness? Look no further. Pivotal Motion Physiotherapy, your prime North Brisbane physiotherapy clinic, can help! Contact us on 07 3352 5116 Joint Stiffness and Physiotherapy A common symptom of many injuries is joint stiffness. This can often occur after the inflammation from an …
20/07/2017
Minimalist footwear, running technique, and how physiotherapy can help
Keen runner but currently suffering from an injury? Pivotal Motion Physiotherapy in North …
Keen runner but currently suffering from an injury? Pivotal Motion Physiotherapy in North Brisbane can help!   Who has heard of minimalist running or barefoot running? Maybe a friend has told you to read “Born to Run”, or insisted you get a pair of Vibram shoes? Well… Born …
18/07/2017
The Role of ‘Glute Med’ in Lower Back Pain
Low back pain is amongst the most common injuries seen in Physiotherapy. …
Low back pain is amongst the most common injuries seen in Physiotherapy. If you are experiencing any back pain, the team at Pivotal Motion Physiotherapy in North Brisbane, can help! Injury and strain to the gluteal muscles are usually an overuse injury from extended periods of …
27/06/2017
June/July Holiday Strength & Conditioning Class for Adolescents!
Pivotal Motion Physiotherapy is proud to announce a June/July Holiday Strength & …
Pivotal Motion Physiotherapy is proud to announce a June/July Holiday Strength & Conditioning Class for Adolescents!   Pivotal Motion are introducing a new June/July Holiday Strength class for boys and girls aged around 9-15 years. The program will begin on Monday 26th June and will run until …
15/06/2017
How Physios explain soft tissue injuries and initial management
This blog aims to explain soft tissue injuries and the current sports …
This blog aims to explain soft tissue injuries and the current sports medicine practices for acute and long term management of injuries.  Furthermore we explore the research behind some new and upcoming therapeutic techniques which are increasing in popularity within the sports medicine and body …
12/05/2017
Shoulder Dislocation Taping
This video for one for our athletes.  Shoulder instability, whether genetic or …
This video for one for our athletes.  Shoulder instability, whether genetic or traumatic via injury, can be a limiting factor with returning back to sports.  This video does not substitute a return back to sport rehab program but will give a little "extra" support when …
04/05/2017
Proud baseball physio sponsors
Brag status!!  We do love our baseball at Pivotal Motion Physiotherapy.  As …
Brag status!!  We do love our baseball at Pivotal Motion Physiotherapy.  As proud physiotherapy sponsors of Windsor Royals and Brisbane Bandits Baseball Sides we are excited about these two clubs.
03/05/2017
The Copenhagen Adduction Exercise: hip adductor training for field-based sports
Groin injuries far too often put a halt to promising seasons for …
Groin injuries far too often put a halt to promising seasons for field based athletes; especially for soccer players! Approximately 10% of football-related injuries are groin strains and unless managed properly they can become a chronic problem. The hip adductors are a collection of six (6) muscles …
05/04/2017
What does being a Brisbane sport trainer involve?
Suffering from Sports Injuries? Pivotal Motion has helped people in Newmarket, Ashgrove and …
Suffering from Sports Injuries? Pivotal Motion has helped people in Newmarket, Ashgrove and Windsor with their years of experience. Call us today 07 3352 5116  Prior to arriving To be an effective Brisbane sport trainer, it all begins with preparation. Having a good understanding of the sport, level …
21/03/2017